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Actual Maryland Crab Soup (From a Native)


A tomato- and broth-based soup stuffed with greens and the fragile taste and texture of Chesapeake blue crab, Maryland crab soup is a neighborhood staple that deserves to be shared far and huge. It is a generously seasoned household favourite, and welcomes many substitutions based mostly on what you’ve gotten available.

ladle of Maryland crab soup.

Whereas photographing a brand new bread recipe for my cookbook, I wished a bowl of soup to show subsequent to it. As my workforce threw out strategies—minestrone soup, gradual cooker hen chili, hen noodle soup—my Baltimore area-born husband piped up, “Maryland crab soup” and all of us went “Sure!!

It was simply the factor for the photograph, after which we loved it for dinner that night time. As I savored every flavorful chunk, it dawned on me that this family-beloved recipe ought to positively dwell on my web site. As a Maryland resident, I’ve proudly revealed a stable recipe for Maryland crab muffins, in addition to crab dip. Maryland crab soup rounds out the trio highlighting this state’s delicacy.


Maryland Crab Soup Is:

  • Like a crab-picking feast, however in soup kind
  • Savory, spiced & flavorful
  • Chock-full of greens
  • Strong & satisfying, particularly for a veggie-heavy soup
  • Easy to make on the range
  • Welcoming of substitutions

Plus, it freezes fantastically and makes distinctive leftovers.

white mug of Maryland crab soup with cornbread muffins in the background.

Crab Soup Non-Negotiables:

Maryland crab soup is a set staple on menus throughout this state. There are lots of recipes on the market, both revealed on-line, memorized in heads, and/or handed down generations. The recipe I’m sharing as we speak is the easiest way I understand how to make it. I’ve tinkered with the substances time beyond regulation, however there are a couple of non-negotiable staples that this east coast favourite MUST have:

  • Outdated Bay Seasoning: The Baltimore authentic, and crab’s favourite seasoning. I take advantage of 1.5 Tablespoons, and actually, typically I am going even heavier. In case you’re delicate to spice, begin with simply 2 teaspoons and add extra after tasting.
  • Tomatoes: To essentially bulk up the broth for this soup, use an enormous can of crushed tomatoes. Generally I take advantage of “fire-roasted” tomatoes for a deeper taste.
  • A number of Veggies: Lima beans and corn are commonest on this soup. Inexperienced beans and peas are ordinary additions, too. I often follow lima beans, corn, and inexperienced beans. You don’t *have* to make use of frozen, nevertheless it’s most handy. Within the summertime, I take advantage of recent candy corn for extra taste.
  • Potatoes: Many recipes use potatoes, too. I all the time add them as a result of they assist settle the spicy kick from the Outdated Bay Seasoning.
  • Worcestershire Sauce: Some recipes embrace this, some don’t. With out query, this goes into my pot as a result of it delivers massive taste that’s altogether candy, savory, and salty. I take advantage of it in my crab dip recipe, too.

Different additions: Carrots, onions, and celery (the trio also called mirepoix) construct the soup’s base. Beef broth and water make up the liquid base, and you should utilize vegetable and even hen broth as an alternative if desired. I really like including shredded recent inexperienced cabbage to assist bulk up the soup. Garlic, floor mustard, and bay leaves add much more taste. I would like each spoonful to ship massive, and with this recipe, you received’t be upset.

ingredients on marble counter including frozen vegetables, Old Bay Seasoning, potatoes, onions, and crushed tomatoes.

Can I Use A Bag of Frozen Blended Greens?

Sure, completely. After I’m utilizing frozen greens, I often buy lima beans, inexperienced beans, and corn individually. Nevertheless, you should utilize a frozen vegetable medley similar to a corn, carrots, inexperienced beans, and peas. Strive to not skip the lima beans, although; they’re creamy and buttery, and assist to steadiness the acidity within the tomato-based broth. If you wish to use frozen celery, carrots, and onions (the mirepoix medley), that works too!

What Crab Meat Do I Use?

The Chesapeake Bay is house to Maryland’s well-known blue crabs, recognized for his or her delicately candy taste. In case you aren’t steaming your individual crabs for crab meat, let me provide help to navigate which crab meat is greatest for this soup.

Crab meat bought out of the shell has been cooked. On the market, you could find canned, frozen, or recent (refrigerated) cooked crab meat. Unrefrigerated canned crab meat doesn’t have an excellent taste for soup, so skip it. If it is advisable to use canned, search for canned crab meat within the refrigerated part of your market. Ask your grocer the place to search out the freshest crab meat within the retailer. I buy recent crab meat bought in a 1-pound tub from the seafood counter in my grocery retailer.

I like to recommend utilizing a mixture of lump crab meat and backfin meat. Be sure you buy crab meat labeled “hand-picked” or “fresh-picked,” which implies that the crab meat has been picked via for shells and cartilage. (Nonetheless, it’s good follow to softly run your palms via the meat for any exhausting cartilage remnants.)

close-up of fresh crab meat.

Making this soup is de facto only a matter of cooking most of it collectively on the range, including the crab meat, and letting it simmer to construct unparalleled taste. Don’t overlook to take away the bay leaves earlier than serving.

The flavour is even higher on day 2. I really like these leftovers!

dutch oven with crab soup inside.
big pot of Maryland crab soup with fresh parsley on top.
blue bowl of Maryland crab soup on white plate.

Good Pairings

Proper earlier than serving, I prefer to garnish the soup with a sprinkle of lemon pepper seasoning and recent parsley. Each are non-obligatory. As for aspect dishes, right here’s what I often serve alongside Maryland crab soup:

Do you’ve gotten any favourite additions to this soup?

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