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30 Minute Honey Garlic Hen, a brand new go-to sheet pan meal. Straightforward, home made crispy hen tossed in a spicy-sweet honey garlic sauce. Serve this dish with asparagus, broccoli, or a mixture of the 2, cooked up proper alongside the hen. It’s the simplest sheet pan dinner. Add a aspect of rice for a important, or serve it by itself as an appetizer. This enjoyable take-out-style dinner is nice any evening of the week!
A few of my favourite forms of dinners to create and share with my household are enjoyable takeout-inspired dinners made at house. Nicely, tacos are in all probability my favourite, however takeout at house is an in depth second. My youthful sister, Asher, adores any dish with a success of soy sauce (I take advantage of tamari) and served over rice. Similar to my mother, Asher adores rice.
I typically make dishes like right now’s recipe for them, however I really like sharing new sauces and flavors! I all the time have enjoyable creating these recipes.
I shared my recipe for chili ginger orange hen simply after the vacations. Since then, I’ve made it a number of instances. The chili orange sauce is so scrumptious!
I felt prefer it was time to shake issues up, so as a substitute of the traditional orange sauce, right now I’m sharing a honey garlic sauce made with lemon! This sauce is so easy, however wow, the flavors actually are scrumptious.
Honey, garlic, and lemon, all combined with salty tamari – such an addicting sauce!
These are the small print
Step 1: begin with the hen
I like to make use of cubed uncooked hen—breasts or thighs, or a mixture of the 2. Toss the cubed hen with garlic powder, black pepper, and chile flakes. I really like to make use of Korean chile flakes. You will discover them on-line, at Complete Meals, and in most main grocery shops within the Asian aisle.
Now add some flour. The flour permits the hen to get crispy within the oven. It’s a small quantity, so only a very mild coating. It’s not a breaded hen but it surely has simply sufficient of a coating to make sure the sauce can stick properly to the hen.
Bake the hen with a aspect of asparagus or broccoli. Relying on the dimensions of your hen items, this could take about 10 to fifteen minutes to cook dinner.
Step 2: the honey garlic sauce
This actually is the guts of the recipe. The sauce brings all the flavour.
Combine the tamari (or soy sauce), with lemon juice and honey. The honey not solely provides taste however creates a sticky sauce that can adhere properly to the hen.
Then, recent garlic, chili paste, inexperienced onions, and a drizzle of toasted sesame oil. For those who don’t have toasted sesame, you’ll be able to simply simply omit it from the sauce. I do love the flavour, however it’s not a should.
Like most of my Asian-inspired dishes, I really like to make use of chili paste. As a rule I take advantage of gochujang, a Korean chili paste. The Mom in Legislation’s model is my favourite, I get the unique taste from Complete Meals or order on Amazon.
Step 3: toss the hen and the sauce
Pour the sauce over the baked crispy hen and cook dinner the hen within the sauce. The coating soaks up all of the sauce – yum!
Step 4: serve with rice
You possibly can simply serve this as is, however we love this hen finest served over rice and topped with numerous toasted sesame seeds.
It’s so delish!
On the lookout for different busy weeknight-night recipes? Strive these!
One Skillet Saucy Hen Tortilla Enchilada Rice Bake
Crockpot Crispy Hen Tinga Tacos with Avocado Jalapeño Crema
Sheet Pan Honey Mustard Salmon with Caesar Roasted Potatoes
One Skillet Tacky Inexperienced Chile Hen
Lastly, for those who make this 30 Minute Honey Garlic Hen, you’ll want to go away a remark and/or give this recipe a ranking! Above all, I really like to listen to from you guys and all the time do my finest to answer each remark. And naturally, for those who do make this recipe, don’t neglect to tag me on Instagram! Wanting via the pictures of recipes you all have made is my favourite!
20 Minute Honey Garlic Hen
Servings: 4
Energy Per Serving: 585 kcal
Dietary data is simply an estimate. The accuracy of the dietary data for any recipe on this web site will not be assured.
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1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.2. On the sheet pan, combine the hen, garlic powder, pepper, and chile flakes. Add the flour and toss once more. Add 2 tablespoons olive oil, tossing to coat. Prepare the hen to at least one aspect of the baking sheet. Add the broccoli/asparagus to the opposite aspect. Toss with olive oil, salt, and pepper. Bake for 10-Quarter-hour till the hen is cooked via.3. In the meantime, make the sauce. In a bowl or glass jar, mix all components.4. Take away the greens from the sheet pan. Then pour the honey garlic sauce over the hen and toss the hen up within the sauce. Bake for one more 5 minutes, till the sauce is baked onto the hen.5. Serve the hen, greens, and honey garlic sauce with inexperienced onions and toasted sesame seeds. I really like this over rice, but it surely’s additionally nice as an appetizer too!