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HomeHealthy Food3 Ingredient Banana Pancakes – A Couple Cooks

3 Ingredient Banana Pancakes – A Couple Cooks


It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re excellent for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, however it’s a trick that’s price figuring out and an incredible use for a lone banana ripening on the counter: 3 ingredient banana pancakes! After all like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me let you know: these actually work. Slather them with nut butter they usually’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for youths too—we’re amazed on the pace our two kiddos can demolish them.

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like all good development, it’s been made and remade 1000’s of instances with totally different substances.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all objective or complete wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the proper substances and ratios! Like the unique pancakes you too can use oats in banana pancakes, however for one of the best pancake texture we desire mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made largely bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes they usually fry up right into a fluffy, satisfying texture that appears like greater than the handful of substances.

These have change into a lifesaver in our family: we make them for our two kiddos on the common they usually gobble them up. They’re nice heat or saved as leftovers: you may eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A number of notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, they usually had been simple sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed here are a couple of ideas for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes one of the best texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to convey out the flavors. This isn’t required, however it does convey out the flavors properly. We usually don’t embrace salt in an ingredient depend, since most cooks have have it readily available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient checklist, however you’ll want a cooking oil to fry the pancakes.
  • Test for browning. These pancakes have a barely totally different texture out of your typical pancake, they usually brown barely otherwise. To verify for doneness, merely slide a spatula underneath the underside and verify for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work greatest with all-purpose flour or complete wheat flour. You can too make them gluten-free: we’d counsel utilizing gluten-free 1-to-1 flour. Oat flour might additionally work nicely right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes should you’re searching for a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for youths or adults, and style nice at any temperature.

If you wish to step them up, you may add any kind of pancake topping! Listed here are a couple of concepts:

Leftover and storage data

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A number of extra ripe banana recipes we love

Whenever you’ve obtained ripe bananas, strive one in every of these enjoyable concepts for how one can use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

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Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Excellent for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all objective or complete wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all objective flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to reinforce the flavors.
  2. Warmth a griddle or skillet to medium warmth and evenly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (verify with a spatula early and infrequently; the timing varies in your griddle and the precise warmth degree). Watch out to not overcook. Flip and prepare dinner one other 30 seconds till cooked by way of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You possibly can substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Food plan: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

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