Garlic Herb Seasoned Roasted Chickpeas

June 14, 2023

2

As an Amazon Affiliate I earn from qualifying purchases. Please see my Privateness Coverage for extra particulars.

These garlic and herb seasoned Roasted Chickpeas solely want a couple of substances and are really easy to make. They’re excellent for snacking or including to salads, grain bowls, soups, and extra!

Seasoned roasted chickpeas in a bowl with a small wooden spoon.

Chickpeas are a pantry staple they usually can be utilized in so some ways! We eat them a number of occasions per week in each savory and candy recipes.

Crunchy seasoned roasted chickpeas are by far my youngsters’ favourite solution to get pleasure from them. The next recipe is the proper mixture of garlic and herbs to enhance virtually any dish.

Components you want

Recipe ingredients arrayed in individual bowls.

Ingredient notes and substitutions

Chickpeas ~ I exploit canned chickpeas for comfort, however this recipe would work with chickpeas cooked from dry beans, too.

If utilizing canned, ensure that to empty and rinse the chickpeas after which dry them as a lot as doable. Drying them very well will guarantee they roast up crispy and crunchy.

Oil ~ Use a high-heat impartial oil, like olive oil, grapeseed oil, or avocado oil. You don’t want a lot…simply 2 teaspoons for one 15-oz can of chickpeas.

Herbs and spices ~ You possibly can actually use any dried herbs and spices that you simply like. For this explicit recipe, I like the mixture of oregano, thyme, and garlic powder. It’s a flavorful, but impartial taste that goes with so many issues.

Different nice decisions: cumin, smoked paprika, dill, rosemary, onion powder, coriander, curry powder, and many others. It simply will depend on the flavour profile you’re going for.

Extras ~ A splash of cayenne for a kick of warmth can be a terrific addition to those seasoned roasted chickpeas.

make the recipe

Please scroll all the way down to the recipe card for precise ingredient measurements and directions.

Garbanzo beans with seasonings in a mixing bowl.

Drain, rinse, and dry the canned chickpeas. You’ll be able to dry the chickpeas by rubbing them gently with a clear dish fabric or paper towels.

Take away any chickpea skins that occur to come back off whereas drying. They’re edible, however they’ll burn simply if unattached.

Place the chickpeas in a small mixing bowl and drizzle them with oil. Combine effectively.

Add the herbs and spices and toss effectively till the chickpeas are evenly coated.

Unfold the seasoned chickpeas out evenly on a parchment lined rimmed baking sheet.

Roast for quarter-hour, shake the pan to fire up the chickpeas, and roast once more for one more quarter-hour till crunchy.

Baked chickpeas on a parchment lined baking sheet.

The seasoned roasted chickpeas will proceed to crisp up as they cool.

Storage

Counter: One of the simplest ways to retailer crunchy roasted chickpeas is in an air-tight container on the counter for two to three days.

Fridge: I don’t advocate storing them within the fridge as they’ll lose their crunch.

Professional ideas and methods

~ Dry the chickpeas as a lot as doable.

~ Take away any unfastened skins which have grow to be unattached.

~ Use a rimmed baking sheet so the chickpeas don’t roll off!

~ Unfold out the chickpeas in one even layer.

~ Swap up the herbs and spices to change the flavour profile.

~ Cool them utterly earlier than transferring to a storage container.

Close up of crispy roasted chickpeas on a spoon.

FAQs

season roasted chickpeas?

Season the chickpeas by tossing them with a drizzle of oil and a sprinkle of dried herbs and spices earlier than roasting. The herbs and spices used is completely as much as you. Nearly something goes right here…use your favourite flavors.

What’s the easiest way to retailer roasted chickpeas?

One of the simplest ways to retailer seasoned roasted chickpeas is in an air-tight container on the counter. They’re finest used inside 2 to three days. Ensure that they’re utterly cool earlier than transferring to the storage container.

Why are my roasted chickpeas not crunchy?

To make sure the chickpeas get crunchy, ensure that to dry them completely earlier than including the oil and spices. In the event that they aren’t crispy after the half-hour of roasting time, proceed baking in 5 minute increments till crunchy. They’ll proceed to crisp up as they cool, however they do must have crunch earlier than taking them out the oven.

Spatula scooping up roasted chickpeas from a baking sheet.

Extra vegan chickpea recipes

I hope you like this recipe as a lot as we do! For those who tried it, please use the ranking system within the recipe card and go away a remark under along with your suggestions.

Make sure to join my FREE E-newsletter to be the primary to get my NEW recipes! You can even comply with me on Instagram, Fb, and Pinterest.

For much more straightforward household recipes, you should definitely take a look at my cookbook, The Meatless Monday Household Cookbook!