You want simply 1 bowl and a few easy, healthful elements to make these healthy-ish chocolate chip baked oatmeal cups. They’re prepared in about half-hour, hold effectively within the fridge, and make a beautiful on-the-go breakfast, snack, or more healthy dessert. The entire household, youngsters included, love them.
Have you ever ever tried baked oatmeal earlier than? It’s delicate and creamy, but sturdy sufficient to eat with a fork. This recipe is analogous, however just a little extra stable so it may be a handheld breakfast in your manner out the door. (Or… in actuality… clench between your tooth whereas your fingers are busy packing baggage and grabbing the keys.)
If you happen to’ve tried my apple cinnamon baked oatmeal cups or these pumpkin baked oatmeal cups, you’re accustomed to right now’s recipe and course of. It’s all quite simple. In the present day I’m including chocolate chips and almond butter, plus some floor flax for a nutritious punch.
These Chocolate Chip Baked Oatmeal Cups Are:
However most significantly: grownup authorised as a result of they’re fast… and have chocolate chips. And child authorised as a result of they’re scrumptious… and have chocolate chips. A harmonious win for us all.
Are They Oatmeal? Are They Muffins?
Sure and sure. In comparison with a bowl of oatmeal, these chocolate chip baked oatmeal cups are stable and durable, so that they make a superb moveable breakfast or snack.
However it is best to anticipate a chewier, coarser texture than, say, blueberry oatmeal muffins. In the present day’s recipe doesn’t embrace flour or a number of leavener, so the oatmeal cups should not cakey like a daily muffin. If you happen to’re within the temper for a daily muffin, attempt these wholesome bran muffins.
Seize These Components:
Right here’s why you want every:
- Milk: Milk softens the oats and retains the facilities moist. You should use any type of milk you have got readily available, dairy or nondairy. Oat milk is an efficient selection right here!
- Eggs: Eggs present protein in addition to construction, binding the elements collectively.
- Maple Syrup: Pure maple syrup sweetens and flavors these baked oatmeal cups.
- Unsweetened Applesauce: Applesauce takes the place of butter or oil. I really like utilizing applesauce to switch all or some oil in sure baked items, like morning glory muffins.
- Almond Butter: For just a little taste. Be happy to make use of peanut butter as a substitute, or just depart it out for a nut-free model.
- Oats: Not like applesauce muffins the place oats are a part of the dry elements, right here the oats are the complete base of the recipe. Old school entire rolled oats are the very best and likewise what I like to recommend for oatmeal raisin cookies. Fast oats work, however the facilities of the oatmeal cups aren’t as moist. Metal reduce oats require further prep—see recipe Notes.
- Floor Flaxseed: This nutrient-packed superfood is a healthful add-in. You may’t actually style it, however be at liberty to skip it in case you don’t have any.
- Baking Powder: Provides just a little raise, stopping the oatmeal cups from being overly dense.
- Cinnamon, Vanilla Extract, & Salt: The trifecta of muffin taste enhancers!
- Mini Chocolate Chips: You should use common measurement, however mini = extra in each chew!
If you happen to’re focused on one other gluten free muffin possibility, I at all times love these blueberry almond muffins.
1 Bowl, No Mixer Recipe
These chocolate chip oatmeal cups require simply 1 mixing bowl. No want to interrupt out your mixer, simply seize a whisk and a spatula. Whisk all of the elements (besides the chocolate chips) collectively, after which fold within the chocolate chips. It’s that simple.
Don’t get nervous in case your batter seems to be like this:
It’s imagined to be very liquidy. Spoon into greased muffin cups. The recipe conveniently makes 12 in a regular muffin pan.
Bake for about half-hour. EASY!
Heat from the oven, the chocolate chips are all melty, and you may faux you’re consuming chocolate chip cookies. Messy fingers will ensue.
I normally prep right now’s oatmeal cups or these breakfast cookies to start with of the week, then refrigerate them for fast breakfasts and snacks. You may eat them chilly straight from the fridge, or reheat them within the microwave for just a few seconds. They freeze and thaw fantastically, too!
Strive these different flavors subsequent: apple cinnamon baked oatmeal cups and pumpkin baked oatmeal cups.
Different Fast & Simple Breakfast Concepts
Chocolate Chip Baked Oatmeal Cups (GF)
Prep Time: 5 minutes
Prepare dinner Time: 25 minutes
Whole Time: 35 minutes
Yield: 12 cups
Class: Breakfast
Technique: Baking
Delicacies: American
Description
These healthy-ish chocolate chip baked oatmeal cups come collectively rapidly and simply in simply 1 bowl. They’re delicate and moist inside with chewy tops and loads of taste. Make them forward and revel in all week lengthy!
Directions
- Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If utilizing muffin liners, spray them with nonstick spray. The oatmeal cups follow the liners a bit regardless, so I like to recommend skipping them.
- In a big bowl, whisk the entire elements collectively, apart from the chocolate chips. Utilizing a spoon or rubber spatula, fold within the chocolate chips. Batter can be just a little liquidy. Spoon batter evenly into muffin cups, ensuring each the oats and liquid are in every. Fill all the best way to the highest.
- Bake for 28–half-hour or till the perimeters are frivolously browned and tops seem set. If the tops are browning in a short time, tent a bit of aluminum foil over the muffin pan.
- Cool for five–10 minutes earlier than serving.
- Cowl leftover oatmeal cups tightly and refrigerate for as much as 1 week.
Notes
- Make Forward & Freezing Directions: Bake the oatmeal cups, cool utterly, and retailer within the fridge all week for simple breakfasts. Reheat within the microwave for just a few seconds, or cowl and warmth in a 350°F (177°C) oven for five–6 minutes. To freeze, bake and funky oatmeal cups. Cowl tightly and freeze for as much as 3 months. Thaw within the fridge or at room temperature. Heat to your liking.
- Particular Instruments (affiliate hyperlinks): 12-count Muffin Pan | Glass Mixing Bowl | Whisk | Rubber Spatula
- Don’t: Don't make oatmeal batter forward of time. The oats will take in all of the liquid! Whisk all of it collectively, then bake immediately.
- Eggs: Eggs bind the elements. If wanted, you possibly can change the eggs with 1/3 cup unsweetened applesauce or mashed banana. I do discover the oatmeal cups collapse just a little when changing the eggs.
- Sugar: I like to recommend pure maple syrup as a result of the flavour is excellent and the baked oatmeal cups are further moist. If you happen to want a substitute, you should use packed brown sugar, coconut sugar, or honey.
- Almond Butter: Almond butter provides just a little taste. Be happy to make use of peanut butter or different nut butter as a substitute, or just depart it out for a nut-free model. If you happen to depart it out, scale back oats to three cups (255g).
- Oats: Complete rolled oats provide the greatest texture. You should use fast oats as a substitute, however they take in extra moisture so the facilities gained’t be as moist. If utilizing steel-cut oats, soak the oats within the milk for half-hour, then stir in the remainder of the elements. Add just a few further minutes to the bake time. The oatmeal cups are greatest with entire oats.
- Floor Flaxseed: If you happen to don’t have floor flaxseed, you possibly can depart it out with no different adjustments to the recipe.
Vitamin
- Serving Measurement: 1 muffin cup
- Energy: 250
- Sugar: 10.2 g
- Sodium: 87.5 mg
- Fats: 9.3 g
- Carbohydrates: 31.6 g
- Fiber: 5.3 g
- Protein: 7.5 g
- Ldl cholesterol: 31 mg
Key phrases: chocolate chip oatmeal cups